The 1-week plan provides 7 days of breakfast, lunch, dinner and snacks, all delivered the next day. Your
hamper will contain meals of your choosing as follows:
- For women: breakfast, lunch, dinner and a snack for each day, from a range of over 65 options.
- For men: breakfast, lunch, dinner and 2 snacks for each day, from a range of over 65 options. Men get an
extra snack!
Add fresh fruits and vegetables, as required.